Rawcipess >  The sweet > Cinnamon maple sugar pumpkin seeds

A new healthy way to enjoy pumpkin seeds! No to food waste!

The recipe

Ingredients :

• The seeds of one big or many small pumpkin
  
• 1/2 cup of maple syrup
  
• Ground cinnamon to taste
  

Method:

1. In a bowl, mix all the ingredients together.
   
2. Put the pumpkin seeds on a dehydrator sheet and let dry at 115°F/46°C for about 12 hours.